How to Prevent Gambling Addiction
You must remember that in gambling you can not only win, but also lose money. No bet in any game can be considered 100% reliable. There is no guarantee that you will win, even if the bet seems safe to you. Nor can various strategies guarantee a win. Their application will not allow you to go in the plus over a long distance.
Since gambling is entertainment, you should treat it accordingly. If you perceive them as a way to make money, you risk developing a gambling addiction. This psychological disorder is scientifically confirmed. It manifests itself in an uncontrollable craving of the person to bet and gamble. This, in turn, can lead to large debts and other troubles.
All people, without exception, are susceptible to gambling addiction. Some are better protected, some worse. The problem is detected in the late stages, when it is almost impossible to cope with it on your own. Ask yourself if you can give up the game for a few weeks without negative emotions and irritation. If not, then you have an addiction.
To protect yourself from addiction and prevent its development, we recommend adhering to the principles of responsible gaming:
- Only use money that you can afford to lose without hurting your budget. Play with money you can afford to lose;
- The money spent on the game must be yours. Never borrow it. Play with your own money;
- Do not increase the stakes and do not make repeated deposits in order to win back quickly. That way you can lose even more;
- Determine in advance your budget for the game, as well as the time you are willing to spend on it;
- If you feel that emotions are starting to influence your decisions, stop playing;
- Try not to play the casino every day. Take breaks during the week;
- If the game session drags on, take a break from the game. Take a 15-minute break every hour.
If you feel that you have a gambling addiction and you cannot cope with it on your own, ask for help from a support service. Our specialist will give you the contacts of specialized institutions that help people with such problems. We can also set stricter deposit limits for your account at your request, or temporarily block it.
